Pineapple Ice Cream

Ingredients

• 2 cups frozen pineapple chunks
• 1 cup heavy cream (or coconut cream for dairy-free)
• ¼ cup sweetened condensed milk (or honey for a natural sweetener)
• 1 tsp vanilla extract
• Pinch of salt

• Instructions

  Step 1: Blend the Ingredients

  1. Add frozen pineapple, heavy cream, condensed milk, vanilla extract, and salt to a blender.
  2. Blend until smooth and creamy.

  Step 2: Freeze

  1. Pour the mixture into a freezer-safe container.
  2. Cover and freeze for at least 4 hours, stirring once or twice for a smoother texture.

  Step 3: Serve & Enjoy

  1. Let the ice cream sit at room temperature for a few minutes before scooping.
  2. Serve in bowls or cones and enjoy!

  3. Nutrition Information (Per Serving)

     • Calories: ~250
     • Protein: 2g
     • Carbs: 30g
     • Fat: 15g

     Notes

     • For a lighter version, use Greek yogurt instead of heavy cream.
     • Add shredded coconut for extra texture and tropical flavor.
     • Make it vegan by using coconut cream and maple syrup.