Zucchini Garlic Bites
Here’s a full recipe for Zucchini Garlic Bites – a savory, cheesy, and garlicky snack that’s perfect as an appetizer or side dish. These are baked, not fried, and loaded with flavor.
🧄 Zucchini Garlic Bites Recipe
Yield: ~20 bites
Prep Time: 15 minutes
Cook Time: 20–25 minutes
Total Time: ~40 minutes
📝 Ingredients:
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1 ½ cups grated zucchini (about 1 medium zucchini)
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1 egg
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⅓ cup breadcrumbs (plain or Italian-style)
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¼ cup grated Parmesan cheese
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2 cloves garlic, minced
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2 tablespoons chopped fresh parsley (or 1 tsp dried)
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1 tablespoon chopped fresh basil (optional)
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¼ teaspoon salt
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¼ teaspoon black pepper
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Pinch of red pepper flakes (optional, for heat)
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Olive oil spray or a little oil for brushing
🧑🍳 Instructions:
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Preheat Oven to 400°F (200°C). Lightly grease a mini muffin tin or baking sheet.
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Grate the Zucchini using a box grater. Place grated zucchini in a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible. This step is important to prevent soggy bites.
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In a large bowl, mix together:
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Grated zucchini
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Egg
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Breadcrumbs
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Parmesan
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Garlic
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Herbs (parsley, basil)
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Salt, pepper, and red pepper flakes (if using)
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Form the mixture into small balls (about 1 tablespoon each). You can use a cookie scoop or your hands. Place them in the greased mini muffin tin or on a parchment-lined baking sheet.
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Bake for 20–25 minutes, or until golden brown and set. If using a baking sheet, flip them halfway through baking for even browning.
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Let cool slightly before serving. Serve warm with marinara sauce, ranch, or your favorite dip.
🥣 Tips:
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You can substitute almond flour or gluten-free breadcrumbs to make it gluten-free.
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Add a bit of shredded mozzarella for extra cheesiness.
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These can be made ahead and frozen. Just reheat in the oven or air fryer.
Would you like an air fryer version or dipping sauce recipes too?